Atma-jnana or Self-knowledge means to understand one’s own inner Self. Instead of searching God elsewhere one should try to see God or experience God within oneself.
How can atma-jnana be obtained?
Self-knowledge or atma jnana cannot be given. It has to be obtained from a Spiritual Master. It is obtained only by doing Guru seva. Even then it is for the master to decide whether or not He wants to shower it upon the devotee.
(Bhaktimala June 1982)